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mindfulness found in Articles in last 7 Days

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Where's the Proof That Mindfulness Meditation Works? - Scientific American
-Scientific American - Wed Oct 11 08:05:17 EDT 2017
The concept of mindfulness involves focusing on your present situation and state of mind. This can mean awareness of your surroundings, emotions and breathing—or, more simply, enjo...
Mindfulness training shows promise for maintaining weight loss
-Medical Xpress - Thu Nov 23 10:04:54 EST 2017
Can mindfulness training help overweight people shed pounds and keep them off? McGill University researchers surveyed the growing body of studies investigating that question, and c...
Experts call for more rigor, less hype, for mindfulness and meditation
-Medical Xpress - Tue Oct 10 14:04:55 EDT 2017
Especially over the last decade, mindfulness and meditation have sparked intense interest in the media and the scientific literature, but little remains definitively known about th...
So THAT'S Why Airplanes Still Have Ashtrays | The Huffington Post
-The Huffington post - Fri Mar 10 10:00:10 EST 2017
Mindfulness training helped participants in a 2011 Drug and Alcohol Dependence study to stay off cigarettes. That study included 88 people who smoked 20 cigarettes daily, on averag...
Mindfulness Training for Teens Fails Important Test - Scientific American
-Scientific American - Tue Oct 31 11:04:30 EDT 2017
Mindfulness involves a conscious focus on and awareness of your present state of mind and surroundings, without judgment or reaction. Mindfulness is rooted in Buddhism and was deve...
Mindfulness training reduces stress during exam time, study finds
-Medical Xpress - Mon Dec 18 13:33:08 EST 2017
Mindfulness training can help support students at risk of mental health problems, concludes a randomised controlled trial carried out by researchers at the University of Cambridge....
Mindfulness training can help support students at risk of mental health problems, concludes a randomised controlled trial carried out by researchers at the University of Cambridge....
Carmelo Anthony would fall asleep during Phil Jackson‘s mindfulness training sessions last season with the Knicks. According to ESPN’s Ian Begley, “it became common” for Carmelo to...
Does mindfulness really live up to its claims? - CBS News
-CBS News - Wed Oct 11 11:00:34 EDT 2017
"Mindfulness" is touted as a cure-all for many modern ills, from stress and pain to depression. But little to no scientific evidence backs up most of the health claims surrounding ...
Fear or Compassion in the Year of Uncertainty? | The Huffington Post
-The Huffington Post - Thu Feb 02 07:00:15 EST 2017
2017 sees the world entering a new chapter as Britain repositions itself in Europe and the USA moves forward under the command of a highly disturbing oligarch. The global outcome h...
This is the year you start mindfulness and yoga practices - LA Times
-Los Angeles Times - Fri Jan 27 07:00:55 EST 2017
Struggling with mindfulness? Here are a few events that can help sharpen those stilling-the-mind skills. Kit and Ace, a maker of technical apparel, will be offering complimentary m...
If there’s one thing that 2016 has taught many of us, it’s that it helps to have a way to calm our minds and quiet our hearts. Just how do you do that? Try “mindfulness.”  Tha...
Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study from the University of Water...
Mindfulness may offer an active coping mechanism for mothers faced with the stress of having a newborn diagnosed with congenital heart disease (CHD). Mindfulness, which aims to inc...
AUSTIN (KXAN) — As stress levels rise, more companies and schools are incorporating meditation and mindfulness practices into the work flow. According to the American Institute for...
People receiving brief instruction in mindfulness exhibited more kindness to strangers who had been ostracized or socially excluded by their peers, according to a new study by rese...
Researchers say just 10 minutes a day of mindfulness meditation can help reduce distracting thoughts for people with anxiety. They published their findings in the journal Conscious...
Researchers say just 10 minutes a day of mindfulness meditation can help reduce distracting thoughts for people with anxiety. They published their findings in the journal Conscious...
Researchers say just 10 minutes a day of mindfulness meditation can help reduce distracting thoughts for people with anxiety. They published their findings in the journal Conscious...
Cheech Marin to Open Chicano Art Center in California | Mental Floss
-Mental Floss - Tue May 02 08:05:22 EDT 2017
Researchers say just 10 minutes a day of mindfulness meditation can help reduce distracting thoughts for people with anxiety. They published their findings in the journal Conscious...
These Are the Best and Worst Days to Buy Gas | Mental Floss
-Mental Floss - Tue May 02 08:05:22 EDT 2017
Researchers say just 10 minutes a day of mindfulness meditation can help reduce distracting thoughts for people with anxiety. They published their findings in the journal Conscious...
Morning Cup of Links: Rogue One vs. The Force Awakens | Mental Floss
-Mental Floss - Tue May 02 08:05:22 EDT 2017
Researchers say just 10 minutes a day of mindfulness meditation can help reduce distracting thoughts for people with anxiety. They published their findings in the journal Conscious...
Dear Dave: I hear a lot about "mindfulness" and how it helps people focus on the present and what really matters. I admit I am a "multitasker" and usually have several plates spinn...
Just four months in prison can negatively affect a person's cognitive abilities and impulse control, according to findings published in Criminal Justice and Behavior from Universit...
Mindfulness app Simple Habit was built to help users relieve stress and build healthier lives with more than 1,000 guided meditation sessions available to users. To conti...
Does Meditation Really Help With Depression And Anxiety? | HuffPost
-The Huffington Post - Thu May 11 08:00:14 EDT 2017
The Answer: Depression and anxiety can make everyday life very challenging. And research suggests that healthy lifestyle habits like meditation may help with some of its sympt...
Millennials need less stress, and a little more time for themselves, in contrast to prior generations who attended college.  Such mindfulness, and some self-compassion, will h...
Career Coach: Smart hobbies can boost career success - The Washington Post
-The Washington Post - Fri Feb 17 13:29:06 EST 2017
Everyone would likely agree that it’s important to take up a hobby or two. They offer a wonderful opportunity to escape from the pressures of work and even those at home. What are ...
Faith Focus | Lifestyles | postbulletin.com
-Post Bulletin - Sat Aug 26 08:04:39 EDT 2017
The season kickoff for Rochester Area Youth for Christ Bible Quizzing will be 7 p.m. Sept. 9 at Emmanuel Baptist Church, 2911 18th Ave. NW, in Rochester. Former pastors and special...
Meditation Really Does Lower Body's Stress Signals
-Live Science - Tue Jan 24 16:02:37 EST 2017
Meditation may help the body respond to stressful situations, according to a new study that took a rigorous look at how the practice affects people's physiology when they're under ...
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